A common portrayal of academic pressure and impact on student life leading to metal health in the media is that the burden of studies has become a matter of life and death.
We are unable to balance between the pressure of studies and normal life activities. Disturbance in thought process, which affects emotions, feelings, mood, fear, guilty, anger can become disordered thought process characteristics of a person that influence thoughts and behaviors causing damage to higher level neuro cognitive process that lack insight.
The hidden meaning is the liberation of mind and soul from the academic burden of holding. It’s always seemed that a fear of judgment is the mark of guilt and insecurity.
We all need to learn and remember that the illness that cause these insecurity in life, not the person is behind these behaviors, no one chooses to experience.
Every day we are surrounded by different messages from different source that impact the way we feel about the way we look at life in general. We all feel nervous or worried so many time commitments. This anxiety can be helpful feeling when it motivates us or warns us of a danger. We all experience changes in our mood. Sometimes we feel energetic, full of ideas, or irritable, sad or feel down.
Mental health is key to our wellbeing. We can’t be truly healthy without it. It involves how we feel, think, act and interact with the world around us. Mental health is about realizing our potential, coping with normal stresses of life and making a contribution to our community. It’s all about living well and feeling capable despite challenges.
My art mainly explains a student life and the daily circumstances he faces in his day to day routine. Basically it also shows myself in it. Like so many students, I’m often in a rush to go to class in the morning so I just jump of my bed and forget to warm up my body and prepare myself for the day and sometimes, after many hours of working I collapse on my bed forgetting to loosen up my muscles and relax before passing out of the night. When I sit in my daily routine class and listen to the same daily lectures my mind deviates in many ways thinking of many different things, That does not mean I lose focus it’s just that I cannot balance between real life and the imaginary loving happy playful life which I wanted to have and do things which would give me pleasure instead of sitting in front of the books from the sunrise to sunset.